Nat S Ford (natf) wrote,
Nat S Ford

This week's "monday's a bitch"

{from here}

No Pain, No Gain

1. How much exercise do you get in an average week?
Not enough to be honest but as much as I can manage in this heat/humidity.

2. Do you make an effort to fit exercise into your daily schedule?
I don't have to, really. Walking is an effort and the stairs are a marathon in this heat/humidity!

3. Is there any part of your body that you feel could use a little extra work?
All of it.

4. What time of day do you prefer to work out?
Any time that I am in a cool, sunny, non-humid climate. Oh, wait…

5. What kind of music or what song gets you pumped to work out?
The list is long. Too long to;
a) remember,
b) post here even if I did remember.
Tags: mondaysabitch

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