1706 Finally able to get out of bed after talking myself

Finally able to get out of bed after talking myself down from the last dream I had which was not quite a nightmare but was triggering all the same. For some reason I had to share a suitcase with someone else and, for some reason, they had repacked it so that I not only could not find any of my stuff but I could not remember what I had in the case. That was once I found it because the case was nowhere near where I had put it. The earlier parts of the dream were not so upsetting but, of course, I have only a vague impression or memory of them. I think in retrospect that the moving of the case and then not being able to find my stuff under theirs was really stressful.