Source: The Truth About Knitting and Crochet….They’re Good for You!
Seen in an blog post (that I get by email) from Liat Gat of KnitFreedom: Liat and Knitting for Health In The News.
Liat also links to her older blog post: How Knitting Rescued Me, and A Knitted Christmas Ornament.
I have learned a lot from Liat's emails and videos over the last few years and I agree that knitting keeps me sane (see userpic which is a photo of my knitting (Regia Afrika (no longer made) stocking stitch) with the words: "Knitting: a socially acceptable way to stim in public.").