- 00:46:40: Feeling pretty uck. Have not built or taken meds this evening. Will take prescribed meds and go to bed.
- 10:52:50: #wakingup for the second time. Smudge woke me at about 0530 but realised that I had forgotten earplugs so put some in and fell asleep again.
- 11:31:41: #builtmeds and taken last night's supplements minus the ones that would make me sleepy and also #meds1 & #meds2.
- 16:25:34: #nap with #earplugs
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