14:28 Have been remiss with this today. Went to bed at about 5 am and woke at about midday. Have done jab and built meds. Written meds build list. #
14:29 About to take meds and supplements now built. Not eaten yet. #
14:31 Gut pain and discomfort. Not sure why unless it is lack of supplements for the last few days and meds for one day. Probably that. #
14:37 OW! I could do without the imaginary bloke stabbing me in the right eye with something sharp, pointy and PAINFUL! That's what it feels like. #
14:39 Taking meds and painkillers etc. #My posts on twitter/natdaylog posted daily to natf for me by LoudTwitter.