10:44 Painkillers. Meds. Jab. #
12:44 Guilty secret rare breakfast: peanut butter (crunchy) and Marmite on WHEAT bread (I can eat a small amount of wheat if it is not too often)! #
12:51 … with dairy free spread (Pure), of course! #
23:50 Dinner, meds and now off to bed. #My posts on twitter/natdaylog posted daily to natf for me by LoudTwitter.