00:51 PM meds and a snacky dinner (after a snacky lunch earlier). #
01:55 Bed #
05:52 Woken by Smudge about 15 mins ago. #
10:12 Pain in my right forearm and elbow. Painkillers and a nap. #
11:08 Nap is not happenong but the painkillers are helping at least. #
11:23 Meds and jab. Forgot until now. More green tea as well. COLD. Advanced the heating. #
20:35 Pretty bad vertigo (6). #
23:24 All aches and shivers. #
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