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I need to add blueberries to my diet!

Blueberries 'reverse memory loss'
"Eating blueberries can reverse memory loss, scientists at the University of Reading claim."
http://news.bbc.co.uk/go/em/fr/-/1/hi/health/7450032.stm

Not that I am keen on blueberries. Too citric for me. Like cranberries. *looks for flavinoids supplements*

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( 7 comments — Leave a comment )
marypcb
Dec. 6th, 2008 01:55 am (UTC)
right. Simon is having blueberries in his breakfast yoghurt; as often as he can remember to.
natf
Dec. 6th, 2008 08:47 am (UTC)
*splorfle* *tea hits monitor*

… and there's the rub!
(Deleted comment)
natf
Dec. 6th, 2008 08:50 am (UTC)
Re: not surprising ...
I have an even stronger reaction to true citrus fruits and many other foods!
alainn_mactire
Dec. 6th, 2008 09:49 am (UTC)
I can eat blueberries in something (drools at the thought of blueberry muffins), but rarely on their own out of the punnet like I could strawberries.

I do find that I can take the juice though - I generally get the ocean spray mixed versions like Cranberry and Raspberry juice. Admittedly, I still have to water even that down on bad days, but it makes a change from apple juice or water.

At the moment, I'm finding that all my allergies and food sensitivities are more heightened - it's driving me mad :o(
natf
Dec. 6th, 2008 07:16 pm (UTC)
*hugs*
kateslover
Dec. 6th, 2008 02:54 pm (UTC)
We enjoy fruit smoothies that are predominantly blueberry. Banana, blueberries, plain yogurt & OJ thrown in a blender. Great stuff - think I'll go make some now!
natf
Dec. 6th, 2008 07:15 pm (UTC)
What a good idea!
( 7 comments — Leave a comment )

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